Black Tea With Lemon And Honey For Weight Loss

1 helps in digestion 2 removes toxins from body 3 hydration 4 helps in weightloss 5 good.

Black tea with lemon and honey for weight loss.

It is low in calories and rich in vitamin c you can mix some lemon juice in lukewarm water to make a rejuvenating detox drink or sip on lemon tea along with incorporating some changes in your lifestyle to shed some extra pounds. Its early use was completely different from how we view tea drinking today. Lemon tea has many other health benefits besides weight loss. High quantities of fiber found in cinnamon will make you feel more full longer.

Drink a cup or two per day. Drink it hot or cold. Instead of black tea you can use green tea as well you will get all the benefit of this tea when you drink this early morning. Add 1 tsp green tea leaves to a cup of boiling water and simmer for 1 minute.

The history of tea goes back some 5000 years ago. You can sweeten tea with a tsp of honey. Adding a dash of lemon juice in green tea multiplies the weight loss effect. Lemon is a versatile fruit that kickstarts your weight loss and boosts metabolism.

You can drink it iced as a refreshing and low calorie drink on a hot day. The more lemon tea you consume the more benefits you reap. Add honey to sweeten lemon tea. This reduces the urge to keep eating when its unnecessary therefore helping with weight loss.

The truth behind black tea for weight loss. Drink it with meals or with a snack. I have added some black tea in this but you can just use plain hot water lemon juice and honey as well. Back then tea was taken as a concoction to keep one s temperature up and was drunk primarily to benefit from its vital nutrients.

Strain green tea in a cup and add 1 tsp fresh lemon juice. Lemon tea offers the same weight loss effects at any temperature.